Babies and children learn from moving. Yet, health issues or learning difficulties can impact their motor development. If you notice that your child is having difficulty participating in age-appropriate physical activities or games, we may be able to help.
We are pleased to announce that we will now have the services of an Optometrist. Please contact us to book an appointment; walk-ins are also welcome.
Through Onento:kon Healing Lodge, the Indigenous Health Centre of Tiohtià:ke is now offering addiction support services with Ashley Norton, Certified Indigenous Addictions Prevention Specialist. Ashley will offer addiction counseling, assistance with applying for treatment services, and outpatient support services. Sessions will be available in March 2024 by appointment only. Please call or email to schedule your appointment.
Individual counseling sessions with Marti Miller, MSW are available by appointment only. Please call or email to schedule your appointment.
Spiritual Healing sessions are now available. Please contact us to book an appointment with Mike Standup.
I am a Mohawk from Kahnawake Quebec, Canada. I am a spiritual healer and teacher and have been since 1990. During this time, I have met and shared with thousands of people from the native and non-native communities, locally and from around the world. I am truly blessed to be part of the miracle of a persons transformation, as well as being influential and witness to these many wonders and awakenings. Great Peace be with you.
Des séances de guérison spirituelle sont désormais disponibles. Veuillez nous contacter pour prendre rendez-vous avec Mike Standup.
Je suis un Mohawk de Kahnawake Québec, Canada. Je suis guérisseur spirituel et enseignant depuis 1990. Durant cette période, j'ai rencontré et partagé avec des milliers de personnes des communautés autochtones et non autochtones, localement et du monde entier. J'ai vraiment la chance de faire partie du miracle de la transformation d'une personne, ainsi que d'être influent et témoin de ces nombreuses merveilles et réveils. Que la Grande Paix soit avec vous.
Figure 1 Artwork gifted to the Indigenous Health Centre of Tiohtià:ke(Health Navigation Program) by an Urban Indigenous community member who is Cree.
The Health Navigator provides support and advocacy for First Nations, Inuit, Metis and Urban Indigenous community members by:
The Health Navigator helps by:
The Health Navigation Program will also provide activities (in the near future) such as: monthly workshops related to Health and Wellness.
Individuals, families, and healthcare providers are welcome to call the health navigator directly.
To access the support of the Health Navigator:
Monday-Friday 8:30 am - 4:30 pm
Phone: (438) 356-9199
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
The Three Sisters are a traditional indigenous culture across the continent. Corn, beans and squash are planted close together to help each other grow.
The first sister - the beans - takes nitrogen from the air and uses it to keep the other sisters healthy. The next sister - the corn - grows tall stalks that the beans can climb. And the third sister - the squash - grows large leaves that cover the ground, preventing weeds from growing and keeping the soil moist. The thorny gourd also repels animals that would eat the sisters.
In the autumn moons, the 3 Sisters are harvested together to prepare a delicious meal!
Origin of the plants: our 3 Sisters are sowed in site with heirloom indigenous seeds.
(here in the company of a tortured Egyptian onion, in our Sweetgrass Roots garden on the grounds of Collège de Montréal)
Origin of the plants: our sage comes from the garden of a late Elder, in Gatineau.
(Here, braiding a traditional sweetgrass braid with a 2nd-year medicine student who follows our immersive cursus in Summer 2021)
Origin of the plants: our sweet grass was given to us by an Abenakis friend from Odanak in two small pots. It is now threatening to overflow its border!
(here strawberry plants together with friendly daisies in our Sweetgrass Roots garden on the grounds of Collège de Montréal)
Strawberries, raspberries, blueberries, are part of offerings during ceremonies by several First Nations and are favorites amongst the Bear Clan (healers). The strawberry in particular has a heart shape, and is reminiscent of the heart of men buried on Turtle Island.
Origin of the plants: our strawberry plants come from the backyard of the house where an elder from the Kahnawake community lived. The house was built in an area where, about 40 years ago, children still frequented the area to pick berries, such as strawberries and raspberries.
Two groups of students follow a 4-week immersion learning path. With the International Federation of Medical Students' Associations (IFMSA) - Quebec as a partner. INCommunity is an initiative of the IFMSA, which aims to make students aware of the issues facing certain socially and medically vulnerable populations. The CSAT is in charge of the Aboriginal component of the initiative.
Nicole O'Bomsawin « Our ancestors suffered from a system that did not recognize the value of our traditions. Today, we feel a wind of change. Education must become our new tradition. »
In collaboration with Eco-quartier Peter-McGill, and on a plot lent by the Collège de Montréal! On June 27, 2019, nine people met to start a medicinal garden while getting knowledge, building relations and exchanging teachings. Together they prepared the soil and planted heirloom seeds of the three sisters – which consist of squash, corn and beans. They also planted a patch of sweetgrass, donated by an Abenakis friend from Odanak! As they returned to water and care for this new medicinal garden, they added a few plants of sacred sage. While cultivating this project, all the workers agreed, “true reconciliation is an ongoing process that starts by building good relations”. The garden was planted again each year since then despite the pandemic, and will be a project that we will proudly continue each summer. For more on the plants themselves, see "Plants" in our page top menu.
At the end of March, the 2019 Budget dedicated a whole chapter to improving the lives of Indigenous peoples. Only a very small portion, $60M over 5 years will go to help improve the conditions in urban areas.
So, the advocacy has to continue and you can help!
In order to keep the momentum moving forward we will need to point out the incredible work that the Health committee of the Network has been doing over the past 10 years: needs assessment study, sweat lodge, cultural safety training, piloting the indigenous navigator project, as well as our incorporation into the Indigenous Health Centre of Tiohtià:ke. Not a small feat by any measure.
During the month of April 2019, before the budget is presented again to the House of Commons, simply contact (call, email, tweet, send a postcard or letter) to at least the Finance and Indigenous Services Canada ministries. Maybe they are looking for a concrete case-in-point to name in the budget?!
Here is a sample of the key message that will remind them of our project: *Print postcards on cardstock*
Please consider: First nations, Métis and Inuit in Montreal/Tiohtià:ke should not have to wait any longer to get a full-fledged holistic health centre, staffed with experienced Elders, navigators and personnel in a culturally safe environment. Give Indigenous people of Tiohtià:ke a self-determination moment, where knowledge transfer/teachings meet health and social services. Recognize the project by considering us for a small part of the 2019 budget (chapter 3, p. 140) for urban settings. Help make the Indigenous Health Centre of Tiohtià:ke a reality!
Note: Mail may be sent postage-free to any Member of Parliament*
Minister of Finances, Honourable Mr. William E. MORNEAU Chambre des communes Ottawa, ONTARIO K1A 0A6
Finance Minister: Honourable William E. Morneau Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
New Indigenous Services Canada Minister: Honourable Seamus O’Regan Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Crown-Indigenous Relations’ Minister: Honourable Carolyn Bennet Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Your support is greatly appreciated. Don’t hesitate to share (let’s aim for 500 postcards).
August 2018 public communiqué from la Ville de Montréal (available in French only)
After several successful months, the Indigenous Health Centre of Tiohtià:ke has to announce the end of its Indigenous Health Navigation pilot program as of March 31, 2019. Throughout the past 7 months, the Indigenous Health Navigators connected with different Indigenous and non-indigenous organisations in Tiohtià:ke and developed collaborations with the Native Women's Shelter of Montreal, Projets Autochtones du Québec, Native Friendship Center of Montreal and Stella to name a few. Those collaborations allowed navigators and community workers to work together and have our mission accomplished through outreach work, strong presence within the urban Indigenous community with referrals and accompaniments to appropriate services. Through this project, the first of its kind in Quebec, our navigators have realized several initiatives and worked on recommendations for the future. As we know, racism and a lack of cultural sensitization are great barriers for Indigenous peoples in accessing health and social services. Having health navigators should be a priority in our effort to better the life of all Indigenous community members in Tiohtià:ke.
Though the project has come to an end, the IHCT is working to continue this essential service and we are hopeful and continue to seek funding opportunities so that a new chapter of the Indigenous Navigators program will begin as the need for such a role has been proven.
This pilot project was developed as a partnership between the IHCT Board members Sean Yaphe, Carrie Martin and Pascale Annoual and Dr. Faisca Richer at the Institut National de Santé Publique (INSPQ). The project began in the summer of 2016 when a literature review was conducted detailing programs that were developed elsewhere in Canada and across the globe. Immediately following, a draft of the manual was written. Some financial support was given by the NETWORK to hire an additional resource person to assist with the writing.
In the summer of 2017, we were approached by the CIUSSS Centre-Sud de Montréal to provide cultural safety training to a group of healthcare professionals working with Indigenous people who are precariously housed, including youth on the street, and those with chemical dependencies. The group was divided into 2 and each received 3 sessions of 3 hours each. The 3 sessions covered: the sociocultural and socioeconomic diversity of Indigenous populations in Montreal; described the links between the history of colonization in Canada and the current health status of the Indigenous population; and applied a cultural safety approach by developing reflective practices and learning how to interact with cultural humility and respect. Trainers included Elder Morningstar Orr, Dr. Faisca Richer, Carrie Martin and Sean Yaphe.
Evaluations were conducted following each session and it was found that this pilot cultural safety training program, the first of its kind in the healthcare system in Quebec, was an overall positive experience. Adjustments will be made to the program as we move forward which include shortening its length, encouraging more discussion between participants, bringing together participants from the same profession to share experiences, and understanding the baseline knowledge about Indigenous people and cultural safety in the group.
The project was an oral presentation during the Indigenous Health Conference in Toronto in May, 2018. Additionally, it was accepted for publication in the International Journal of Indigenous Health in their May, 2019 volume.